BMI Calculator

Calculate your Body Mass Index (BMI) and get personalized health recommendations. Understand your weight category and ideal weight range for optimal health.

Personal Information

Body Measurements

40 kg 150 kg
140 cm 220 cm
Your BMI
22.9
Normal Weight
Weight Status
Healthy
Ideal Weight Range
56.7 - 76.6 kg
Weight to Lose/Gain
Maintain current weight
Health Risk
Low

BMI Scale

Underweight
Normal
Overweight
Obese

Health Recommendations

Understanding BMI

What is BMI?

Body Mass Index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. It's calculated by dividing your weight in kilograms by your height in meters squared.

BMI Categories

  • Underweight: BMI less than 18.5
  • Normal weight: BMI 18.5-24.9
  • Overweight: BMI 25-29.9
  • Obese: BMI 30 or greater

Limitations

BMI doesn't distinguish between muscle and fat mass. Athletes with high muscle mass may have high BMI but low body fat. Consult healthcare professionals for comprehensive health assessment.